Wednesday, 2 January 2013

Pumpkin Spelt Bread

I'm always believing what i'm reading and lately i've been reading a lot about alternate flours and sugars. For this particular post, i will be talking about what i've read about Spelt. Just read that back ,and it sounds like a tongue-twister. Sorry (that's if anyone out there is reading this).
So, it's an ancient Iranian grain, it's high in protein , it's got heaps of vitamins and minerals, and apparently it's easier for the body to digest than other wheat breads.
Also, for the chemical free organic people, because of it's super strong husk, there hasn't been the use of pesticides. The bugs cant get in to infest the grain. Yay.
Well, i should make some bread.
I did.
Pumpkin and Sunflower Spelt Bread.


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